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POWER FOODS

8 FOODS THAT KEEP YOU COOLThese in-season eats cool down your body naturally.

STAY FULL UNTIL 5 P.M.Satisfy hunger with these 10 water-loving foods.

BUILD A BETTER BREAKFAST

BEST BREAKFASTS FOR WEIGHT LOSSFuel your body to torch fat all day long.

10 GLUTEN-FREE BREAKFASTSSkip the cereal and try these energy-boosting ideas.

DOMINATE YOUR MORNING WORKOUTS

- See more at: http://www.mensfitness.com/training/pro-tips/upgrade-your-mornings#sthash.8DA4C3jI.dpuf